healthcoaching4u.com

332 Washington Street Suite 380
Wellesley Hills, MA 02481
ph: 7812374194
alt: 7818012610

ADHD/ADD

 Food choices can impact behavior. Research shows that learning to make positive food selections can influence academic performance and attention.

  • Diet can make a difference in relieving symptoms of ADHD
  • Medication and activity level impacts food selection 

  • Proper food nutrients are essential in helping with self regulation (impulse control, level of activity, and attention)      

Children with ADD/ADHD don't always pay attention to their own body signals for hunger or sleep

Health Coaching will provide:

  • concrete tools to make food choices
  • realistic whole food diet
  • variety of foods and textures
  • understanding of foods and chemicals that impact behavior
  • ways to implement food changes successfully

     

 

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332 Washington Street Suite 380
Wellesley Hills, MA 02481
ph: 7812374194
alt: 7818012610